WORKSHOPS + RETREATS
2025 workshops and retreats will be posted here throughout the year.
ART: “A Useful Ally” by Jo Carol Mitchell-Rogers, 2024, Private Collection of Maria Popova, New York, NY. All rights reserved.
BODYSTORY
SOMATICS AND WRITING WITH MINTON SPARKS AND HA CATHEY
Together inside the safe container of community we will form a soulful circle.
Through gentle somatic practices and intuitive writing encouragement, you’ll gently uncover stories in the body waiting to find the page.
Whether you’re seeking creative expression, a renewed sense of strength, or simply the sacred act of being witnessed, this workshop offers space for transformation.
Limited space. Reserve your spot today.
Sunday, September 21st
9:30–12:30 CST
Ha•Lé Integrative Health
2200 21st Ave S, Ste 105 | Nashville, TN 37212
$125.00
PHOTO: Jane Dorn
NOVEMBER ONLINE WRITING WORKSHOP
They're waiting... characters you carry inside, full of joy and heartache, aching for space on the page.
There's nothing like being witnessed and witnessing others. If your soul is hungry for expression and connection, this is your invitation.
TUESDAYS IN NOVEMBER (4th, 11th, 18th, 25th)
9:30 AM – 11:30 AM CST
Live via Zoom
$400.00
POETRY OF THE BODY
A YOGA, WRITING, AND STORYTELLING QUEST AT THE BUFFALO RIVER
Join a community of creative women writing the story only the body can tell, November 14–16 at a private retreat on the Buffalo River in Tennessee.
Dates and Times
Begins Friday, November 14th, 4:00 PM
Ends Sunday, November 16th, 11:00 AM
Food
Memorable, fresh and vegetarian
Cost
$760.
Non-refundable deposit of $300. due by September 30th.
Balance paid in full no later than November 1st.
Methods of Payment
Venmo @Minton-Sparks (or scan below)
Check (email for mailing address)
